Adult Acne

Around 25% of men and 50% of women are going to suffer from adult acne at some stages in their adult lives. Today it is not only teenagers but also people in their twenties, thirties and forties that are likely to suffer from this skin condition as well. Certainly, teenagers often find this difficult to cope with, but also just as many adults are finding it hard to cope with acne as well.

As you can see from the figures we have mentioned above this form of acne is more common than one could have first imagined. However, what is actually causing it is still unknown, but the main cause is thought to be hormonal changes that have taken place in the adult’s body. Therefore, as soon as you think you may have this skin condition it is important that you seek medical advice as soon as possible.

But as well as hormonal changes taking place in the person’s body there are other reasons why they may have started to suffer from adult acne also. Below we take a look at just what some of the reasons are.

1. One of the other main reasons why an adult has begun to suffer from adult acne is that their diet is extremely poor. They are found to be eating all the wrong kinds of foods and their diet contains too much fat, carbohydrates and sugar in it. This then results in their body actually not getting sufficient amounts of nutrients to help it to function correctly. In many cases their digestive system begins to function poorly and the hormones inside them become unbalanced.

But as well as eating foods which have high levels of fat and sugar in them they also prefer to eat a lot of processed (ready prepared and pre-packaged) foods as well. So if you want to ensure that you do not suffer from this skin condition as you grow older it is an idea to make changes to your diet and begins to eat more fresh (organic where possible) foods. Plus increase your water intake to as much as eight glasses each day and this will further help to eliminate unwanted toxins from the body.

2. If you do have a well balanced diet then you may well have adult acne because you have inherited. Unfortunately if not treated swiftly enough this condition can become much more severe and lead to scarring.

3. Another reason for why some adults may get this skin condition is because they are using synthetically made makeup and skin care products. These products are causing the acid and alkaline levels in their skin to become unbalanced and results in the eruption of the spots associated with acne. So the best way to avoid such skin problems if you use such products regularly is by only using those made with natural ingredients in them.

In the article we have shown you a few of the reasons as to what may be the cause for your adult acne problem. But just like teenagers you can use the same kinds of products that they do in order to treat the condition. Also along with using these it is advisable to make some changes to your dietary habits and to use only skin products, which contain natural ingredients.

Acne Remedies

Adult Acne can be caused by an excess of sebum on the skin, which comes from the expansion of oil glands. This excess sebum then gets trapped in hair follicles and clogs up the pores. These clogged pores then allow the growth of bacteria, in particular the growth of propionibacterium acnes which leads to the appearance of acne. The causes of acne are not exactly known and acne can affect different people in different ways.

Acne can be caused by a number of things, but no one knows for certain what causes the skin condition. Hormonal imbalances are one such suggestion, as are factors such as diet, vitamin deficiency and stress levels.

Statistics have shown that there is a link between the level of vitamin A in the body and the reduction of the amount of sebum and keratin being produced. Therefore you need to keep your body’s intake of vitamin A high as well as a well balanced diet. This can be done by consuming the recommended daily amount of fruit and vegetables which is five portions a day.

There is also a connection between vitamin A and zinc. This is because zinc is helpful in making vitamin A more effective and because of this is very good for the repair and healing of skin that is damaged by acne.

Also note that there are some over the counter creams and treatments available which can help with the control of your acne. Creams that contain sulphur are known to be very effective. Take advantage of advice available to you from your local chemist or Doctor, seek their advice on what cream could be best suited to your condition. Try to avoid any creams or other treatments that contain bromide and iodide because they can increase the inflammation and cause you more discomfort.

Make sure that you double check with your Doctor prior to trying new treatments and creams, some may not be 100% suited to your particular type of acne and could therefore have unforeseen side effects.

Also you should try to reduce your intake of refined sugars in your foods. Having the right diet can make a big difference to the severity of your acne. You should also avoid any foods containing fried oils or hydrogenated vegetable oils. Despite acne not definitely being caused by these oils, it certainly will not do your overall health any damage to avoid them.

There are a range of herbal treatments for acne which can be very effective for your condition. Another benefit of these treatments is that the chance of suffering from side effects is small when compared to regular medical products. The effects of these may not be as instant as normal medical products but can be very effective over a longer time period. It has been demonstrated that tea tree oils can reduce acne due to the fact that they have antibacterial and antifungal properties. These properties can help the natural treatment of acne.

Herbal Acne Remedies

Adults can suffer from acne as much as teenagers. But what causes it? Normally its is caused by the oil glands starting to expand which leads to a build up of sebum on the surface of the skin. The hair follicles can become blocked by this excess sebum, as can the pores in the skin as well. The growth of bacteria can then occur which can spread around different areas of the skin resulting in an acne breakout. This breakout can often affect people in various different ways which also doesn’t help in learning what the exact causes of acne are.

Many possible causes of acne have been suggested which can cause imbalances in hormones. There are also other factors which can affect acne breakouts, for example foods, stress and lack of vitamins.

Statistics have shown that there is a link between the level of vitamin A in the body and the reduction of the amount of sebum and keratin being produced. Therefore you need to keep your bodys intake of vitamin A high as well as a well balanced diet. This can be done by consuming the recommended daily amount of fruit and vegetables which is five portions a day.

Something that is linked to the above information about vitamin A is zinc. Zinc helps with the effectiveness of vitamin A and therefore is great for healing and repair of acne damaged skin.

Also note that there are some over the counter creams and treatments available which can help with the control of your acne. Creams that contain sulphur are known to be very effective. Take advantage of advice available to you from your local chemist or Doctor, seek their advice on what cream could be best suited to your condition. Try to avoid any creams or other treatments that contain bromide and iodide because they can increase the inflamation and cause you more discomfort.

Please remember to double check with your Doctor or Medical advisor before trying any new creams or medications to make sure they are suitable to you and have no hidden side effects.

Something else that you should avoid in an attempt to reduce your acne are foods which are have a high content of refined sugar. Aside from your acne you should avoid products with fried oils or hydrogenated vegetable oils, although not proven to cause acne, it is better for your overall health to avoid these oils.

There are a range of herbal treatments for acne which can be very effective for your condition. Another benefit of these treatments is that the chance of suffering from side effects is small when compared to regular medical products. The effects of these may not be as instant as normal medical products but can be very effective over a longer time period. It has been demonstrated that tea tree oils can reduce acne due to the fact that they have antibacterial and antifungal properties. These properties can help the natural treatment of acne.

Acne Signs and Symptoms

Today acne is not only a skin problem that teenagers can get, but there are many adults who are now getting this skin condition as well. One of the main reasons is that their body is actually producing too much oil (sebum) and this then causes the pores on the skin to become blocked. Should someone suffer from this condition not only does it look unsightly, but also if left untreated can lead to more permanent damage (scarring) to their skin. Below we take a look at the main acne signs and symptoms that are associated with this particular skin condition.

In most cases acne normally appears on a person’s face, but it can also appear on their chest, neck, shoulders and back as well. These are all areas of their body where they have glands that can produce oil. When it does appear acne can take various different forms and below we describe what these are.

1. White heads and Black heads also known in medical terms as Comedones that are produced when the hair follicle openings become blocked with the oil and dead skin cells. Plus in some cases there may well be bacteria encased in these blocked openings also.

2. The next sign that a person may have acne is that spots have appeared on the skin’s surfaces, which are known as Papules. These will appear as small raised bumps on the skin’s surface and will be formed around the hair follicles. But unlike the Comedones these can become infected and inflamed and will often be red in color and are tender to touch.

3. Pustules are similar in shape and size to papules but along with being red and tender to touch they will contain a white area at the tip, which is made up of pus. It is this which if allowed to escape can cause the acne to occur else where on the body.

4. Next we move on to a form of acne, which is known as Nodules. These are much large and unsightly bumps compared to the other signs that you are suffering from acne. Along with being large they can be painful and are caused by a build up of secretions (including oil and dead skin cells) deep inside the hair follicles.

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5. The final form of acne that some people may well suffer from and which is the worse of all the symptoms is the Cysts. These just like the Nodules are large and painful but contain large amounts of pus (containing bacteria) as well. If left untreated then these can cause further permanent damage (scarring) to that person’s skin.

If you choose to leave the acne untreated this can not only lead to further outbreaks, but may well also lead to more serious damage to your skin as well. If at any time you notice you are suffering from certain acne signs and symptoms then it is advisable to seek medical assistance as soon as you can. A doctor may well find that there is some other underlying cause for your problem and this will also need to be treated along with the acne.